25-3: Buy In
- Greg Beach
- Feb 20
- 1 min read
25-3: Buy In
- 30-minute hill climb
Then…
- 30 Power Snatches for time
Today's workout embodies the essence of overcoming challenges in our everyday lives. It begins with the invigorating climb of a hill, a perfect warm-up for the explosive Power Snatches. Choose a speed and grade that inspires you while keeping your heart rate under 120 beats per minute.
The true test of this workout lies in the Power Snatches. Select a weight that allows you to conquer the first ten reps without stopping. Take breaks as needed, but remember to find a balance—rest enough to maintain your form without overshooting recovery.
Embrace the journey, Yippee-ki-yay this workout, and discover your way!